Shinrin-yoku” means forest bathing ( by co author, Mr. Toh Leong, my former physics teacher)
“Shinrin-yoku” means forest bathing in Japanese. It’s a kind of eco-theraphy that involves a hike in d forest. Connecting with d forest n being with nature is a natural way to destress n leave behind our troubles. The beauty of d flora n fauna as well as super fresh air is most soothing for our bodies n minds.
Chen Song Ping 
I totally believe in the healing qualities of nature and think forest bathing and green therapy are real. 💕🙏
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I agree, Ab. Though I would prefer gentler paths in a forest!
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Soothing pictures except the one that depicts rock climbing would be stressful for me!
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Me, too! Very risky for osteoporotic bones!
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Forest bathing – what a lovely term!
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I like it, too!
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