Assertiveness, a skill to learn.


Assertiveness, a skill to learn.

class in session about assertiveness – Photo by ICSA on Pexels.com

I sat behind the class to listen to a class on cognitive behavioral therapy. My son was in the front row. The class was for parents as well as patients with mental disorders. The topic was on assertiveness.

Assertiveness is adopting a firm position in a disagreement without compromise. Assertiveness is not aggressiveness. I learned to respect him when he said no to something we were negotiating whether to do or not. It pleased me that he knew his limit on a certain issue. He had to learn how to manage daily happenings in order not to get upset emotionally.

Many things in life are beyond our control. We have control only over oneself. We can also choose to assert our stand, or ignore if it is none of our business!

It is a skill that can be learned and applied.

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  1. “The duty we owe ourselves is greater than that we owe others.” ― Louisa May Alcott

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8 Comments

  1. Ab's avatar Ab says:

    Assertiveness is a wonderful skill. 🙏

    Liked by 2 people

  2. peterjoe's avatar peterjoe says:

    “Assertiveness in essential essence *&* distilled to its essence=Psychology 101!”
    _-Van Prince
    I had to draw your wisdon in ist to let you know I comprhend your
    coming full circle with the term *Assertiveness*

    Liked by 1 person

    1. Thank you for your input!

      Like

      1. peterjoe's avatar peterjoe says:

        “Assertiveness at its highest level is being an independent and critical thinking, not being par for the course but charting your own course through being persistent with determination.”_-Van Prince [you mind-talent intrigue S Van Prince

        Liked by 1 person

  3. peterjoe's avatar peterjoe says:

    Assertiveness isn’t an Assertiveness 101 yet! Why?

    Liked by 1 person

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