Tell the universe
Many people suffer in silence. The excuses are shame, taboos, ‘don’t wash dirty linens in public’, or ‘ you are weak’. And so, they ‘drown’!
Speaking up here refers to talking to someone close to oneself or a counselor. A meditation guru once suggested “meditating and telling the universe”. In peaceful solitude and self-reflection, one may find the answers or solutions.
Chen Song Ping 
Well said ❤️
LikeLiked by 1 person
Well said 💯
LikeLiked by 1 person
Maybe the problem would be they just don’t know how to self relax by meditating.
LikeLiked by 2 people
Thanks for this post. Sometimes speaking up takes courage.
LikeLiked by 2 people
I always believe that regardless of how you do it, it’s best to let it out than to internalize things.
LikeLiked by 2 people
I do find blogging very therapeutic
LikeLiked by 2 people
That’s good. ☺️🙏🙏🙏
LikeLiked by 1 person
Pretty lotuses 🌷👌
LikeLiked by 1 person
Thank you. Courtesy of my former student☺️🙏🙏🙏
LikeLike
Lol🤩
LikeLike
Too many suffer in silence. When you speak up, you give others the courage to do so, as well. A wonderful post. 🙂
LikeLiked by 1 person
Blogging as therapy for some ☺️
LikeLike
Very well said. Thanks 😊
LikeLiked by 2 people
So true…I believe in verbalizing it too.
LikeLiked by 1 person