Tai Chi Fan dance
Learning Tai Chi to strengthen my knees years ago was one of the best exercises I have ever done.
It stresses on bending one’s knees and slow meditative movements: looks easy but deceptively challenging! But it surely solves my weak knees problem!
Later, I went into tai chi cane, tai chi long sick, and tai chi kong fu fan dance. The latter is the one I enjoyed most: fast-track musical movements!
Chen Song Ping 
Looks like a lot of fun. Never heard of the fan dance before.
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My first time seeing Tai Chi fan dance!
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Yea, it is fun! I can be pretty graceful in this dance, and loving it!
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That is one of my favourite sayings. And I am truly a practitioner of Tai Chi!
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No kidding, Francisco! Show me some of your practices.
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I practice them every day Chen, for years…
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Is that you in the bottom pictures? 😊
Tai chi looks like so much fun. I love seeing the tai chi groups out in the park and inside the malls in the early mornings. It looks so relaxing and calming.
Add that to my list of things to do when I retire one day!
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Haha! The grey pictures are myself doing the tai chi kung fu fan dance, in my living hall…!
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Ah, you have not seen me in full person yet!
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I saw the similarities with your profile picture on WordPress!
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