Exercises to ‘prick’ the brain cells?
A senyru
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his patients asked him
what ‘pricks’ the brain cells better?
words puzzle? jogging?
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exercise, of course!
aerobics, yoga, tai chi
dancing, pump iron!
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to boost cognition
a larger hippocampus
better memories
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Read also:-
What Is the Link Between Exercise and Brain Health?
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Chen Song Ping 
I do both, puzzles and exercise to make sure!
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Yes, I try to do my daily evening walks.
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Brain health is a big thing I’m seeing more and more about in our size of the world as the population ages. Staying engaged and mentally active are so key!
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It is a challenge to keep up with both physical and mental health!
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Excellent and witty! Thank you
Joanna!
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It is a challenge to work up the neurons, or they will go to sleep!
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I agree!
Joanna
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