Music heals
Music in a hospital room heals things monitors canβt measure.

A song can change vital signs.
Music heals
Music in a hospital room heals things monitors canβt measure.

A song can change vital signs.
( Listen to my solo)

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The power of love ( Senyru)
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love from your mother
love from the healthcare workers
love’s healing power.
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in its tender touch
soothe the pain within one’s soul
healing from within
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Quote
“Love is the greatest healing therapy.”
Sorry seems to be the hardest word

Listen to this solo by Ms Chensp.
Sorry Seems to Be the Hardest Word
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The first to apologize is the bravest. The first to forgive is the strongest. The first to forget is the happiest…
Trouble is a friend
βWhere there is no struggle, there is no strength.ββ Oprah Winfrey.
βThe key to life when it gets tough is to keep moving. Just keep moving.ββTyler Perry.
“You never know how strong you are, until being strong is your only choice.” β Bob Marley
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Listen to my solo song……Trouble Is a friend

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Best comment thus far :-
Beautiful pottery work, Serena. While I donβt intentionally court or seek trouble, I agree to a degree that adversity builds character and strength.Β By Ab
Landscapes of our lives
Got this message from the social chat group
This article may change your perspective on life and help you face it with optimism.
Written by Zhou Daxin, a recipient of the Mao Dun Literature Prize, in his latest novel about agingβhe profoundly describes the twilight years of life with words that strike the heart of every elderly person. Every sentence rings true.
Thankful for the share ~

In our later years, we must become familiar with and accept six types of βlandscapesβ along lifeβs journey, so we can calmly enter the night.
Night falls very slowly.
From the age of 60, we enter the later stage of life. Before night fully falls, there are certain βlandscapesβ we must remember. If we remember them, we will be mentally prepared and not panic.
βΈ»
The First Landscape: Fewer people will be by your side.
Most of your eldersβparents and grandparentsβwill have passed on. Your peers may be overwhelmed with their own issues. The younger generation is busy with their lives. Even your spouse may leave before you. Youβre left with long, empty days.
You must learn to live alone and face solitude.
βΈ»
The Second Landscape: Societyβs attention will fade.
No matter how brilliant your career once was, or how famous you were, aging turns everyone into an ordinary old man or woman.
The spotlight no longer shines on you. You must learn to quietly stand in the corner, appreciating the excitement and success of the younger generationβwithout jealousy or resentment.
βΈ»
The Third Landscape: Dangers along the road increase.
Fractures, cardiovascular disease, brain degeneration, cancerβthey may all come knocking, whether you welcome them or not.
You must learn to live with illness, to see sickness as a companion. Let go of fantasies of perfect health. Maintaining a good attitude and exercising appropriately becomes your mission.
Encourage yourself to keep going.
βΈ»
The Fourth Landscape: You may return to the bed, just as in childhood.
When we were born, our mothers cared for us in bed.
After a life of struggle and hardship, we return to where we beganβbedβawaiting the care of others.
But unlike when we arrived, we may not have loved ones to care for us as our mothers did. If someone is there, they may not care as deeply. More often, itβs a hired caregiver, smiling outwardly but impatient inside.
You must stay humbleβand even grateful.
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The Fifth Landscape: Many along the road will try to deceive you.
Scammers know that older people often have savings, and theyβll use every trickβcalls, texts, emails, free samples, miracle cures, βblessedβ items, longevity pillsβjust to empty your wallet.
You must stay alert. Guard your money. Spend wisely.
βΈ»
The Sixth Landscape: Treat your spouse (or close companion) with kindness.
Speak gently and thoughtfully. Show concern. Especially to your husband or wife.
They are your final βlife savings.β After 60, relying on children is unreliableβthey have their own families. In the end, it is the old couple who depend on each other.
At this age, no one is looking to strayβwe only fear losing one another.
βΈ»
Before night falls, the final stretch of life dims gradually, making the road harder to walk.
So after 60, we must see life clearly. Cherish and enjoy it. Donβt try to manage society or control your childrenβs affairs.
Donβt act superior or speak down to othersβsuch behavior only hurts others and yourself.
In old age, we must learn respect. Accept this final phase of life with understanding, serenity, and spiritual readiness. Let nature take its course and remain calm.
βΈ»
βNight Falls Slowlyβ truly captures the essence of the twilight years, with every word hitting home for the elderly.
Dear classmates, colleagues, and comradesβlet us gently and wisely prepare for lifeβs final stopβ¦ π
ππ
βΈ»
All rise
Listen to all rise

“All rise” is a formal command for everyone to stand up, most commonly used in a courtroom to signal the start of a session when a judge enters. It is a gesture of respect for the court and its authority, and it can also be used metaphorically to call for collective action or to signify a formal beginning of an event, like a session or a vote
Mirror, mirror on the wall, which is the tallest of them all?
I was driving when I heard about Malaysia being the fourth in the world to have many skyscrapers. So I stopped by the Lake Titiwangsa and took a view of our sky scrapers in Kuala Lumpur.
Yes, Malaysia has a large number of skyscrapers. Kuala Lumpur is the city with the most skyscrapers in the country and in Southeast Asia. Malaysia ranks fourth globally for the number of completed skyscrapers over 150 meters, behind only China, the United States, and the United Arab Emirates.
Since 2023, Merdeka 118 in Kuala Lumpur has been the tallest skyscraper in Malaysia. It was built with an architectural height of 678.9 metres (2,227 ft). Merdeka 118 contains the tallest observatory installed in a spire and is currently the world’s second tallest building or man-made structure.
Merdeka 118 Tower has been officially recognised as the Best Tall Building (300m and above) by the Council on Vertical Urbanism (CVU), marking a proud milestone for Malaysia on the global stage.

Istana Budaya Kuala Lumpur – Performing Arts Theatre. It has a unique structure. I attended a few live performances there.
Chensp, 2025
Virtual buskers
I sang a duet with this pretty lady, Karen. She had a melodious voice ( duet song- winner takes it all) until I heard her singing ‘Flowers‘, I realized she is quite a dynamite, too!
And she told me she is a sort of virtual busker. I learned a new term that night!
So, in this digital age, virtual buskers are in!
Prior to knowing virtual buskers singing live in karaoke online rooms at WeSing, I used to admire Karolina Protsenko ( below), an internet sensation, and a street busker.





Karolina Protsenko, one of the most celebrated buskers in the world, mesmerised audiences with her violin covers and diverse repertoire in various languages.
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Can one be mentally alert after 100?

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challenge the neurons
when they are lost, so do we
home, where is my home?Β
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Missing Senior Protocol: How to Find a Missing Elderly Person
What is a Silver Alert, and How Can You Prevent a Missing Senior?
Hurray, we are disease- free after seventy!
Because that is when insurance stops covering our medical insurance!





“Hurray, we are disease- free after seventy!, said the ‘insurance’, after decades of collecting premiums from me!” cried my uncle. “Now is the time that I am unemployed and unwell,Β Β and the insurance doesn’t cover me. I have to dig into my savings!”
“My premium payments were the highest during my last few years!” said another uncle.
If every citizen pays those substantial amounts to a government initiated insurance instead, it would’ve helped fund a lot more to the ageing population. π
Should the insurance institution be taken over by the government instead! π€
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Ab got the point …
Itβs so ironic and unfair that at a time when seniors need it the most, the coverage is not there.
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