Strategies To Help You Cope With Negative Feelings

Negative feelings are a natural part of life, but managing them can make all the difference in our mental and emotional well-being. We need to make a conscious effort and employ the right strategies to prevent them from overwhelming us. Here are some unconventional yet effective ways to deal with negativity. 1. Write a Letter […]
Strategies To Help You Cope With Negative Feelings
A nice post to share, Serena. Having healthy strategies to process and overcome negative feelings is very important, especially these days!
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I agree with Vanya as I do use some of these strategies in decision making!
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