Travelling and Windsurfing
by Toh H L
When I was younger,
I windsurfed 3 times a week.
It was excessive,
but the hope was to reduce the appetite.
About 8 years ago,
I bought a new surfboard,
the urge is still there,
the mind is willingly,
but, alas, the body is uncooperative!
I still retain the hobbies of travelling,
hiking and a bit of mountain climbing.
These activities not only exercise
the body but the mind as well.
Planning a travel itinerary,
requires a lot of brain effort.
Somehow, these hobbies releases
the happiness hormones, ie dopamine, endorphines, serotonin and oxytocin.
It’s a bit addictive, but we are
merely triggering and tickling its release
to feel what Louis Armstrong sung….
“What a wonderful world.”
by Toh H L
Chen Song Ping 
True. Surfing is hard and it takes a lot of agility.
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the urge is still there,
the mind is willingly,
but, alas, the body is uncooperative! That is the story of my life these days. We must be time sharing the same body. LOL.
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💜 I Played Rugby through High School EveryOne then The Job Got In The Way; then I Started Rugby again in My 30s and I Damaged My Shoulder hence NOW!!! Only Exercising with Red Wine
…💛💚💙…
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👍😊🙏🙏🙏
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💜 I AM Also Seeming to Reverse My Aging; so Rugby may be back on The Agenda again
…💛💚💙…
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💜 Now I Exercise with Pure Energy EveryOne; aka ‘Red, Red Wine’ ~ Simply Red
…💛💚💙…
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Love this. It makes me wanna get back at my sports.
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Except restrained by covid-19?
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Well, too be honest, I got out of the habit. Not too long ago though.
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😊🙏🙏🙏
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💜 Here Be My 3DJourney Thus Far EveryOne; so Please Enjoy:
1 Conceived
2 Born
3 Raised
4 Athletic and Smart
5 Working
6 Failed Return Athlete and DumbAss
7 Psychiatrically DisAbled Pensioner
…it’s Crystal Clear Clarity that I AM Worse than a Child NOW!!! that I Have Returned to The Purity of My Childlike State as a ‘Grown Up’ because I Don’t Do as I AM Told, I AM LAZY!!! and There is NoOne To ASSUALT ME!!! in The Name of Discipline; so GO, GO, GO Super KiDults!!!…
…💛💚💙…
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What a life journey!😊🙏🙏🙏
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💜 Yes it Was, Is and Continues To Be; it’s a Pleasure to Share and Serve, Stay Strong and Serene
…💛💚💙…
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😊🙏🙏🙏
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💜 In a Word SupaSoulSis; this is My 3DExperience
…💛💚💙…
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