Hobbies make you happier


Adapted from BMJ 7 Oct 2023 Engaging with a hobby is associated with better self reported health, happiness and life satisfaction and fewer depressive symptoms. The proportion of people who report having hobbies varied considerably between countries. Almost everyone in Denmark said they had a hobby and half of those in Spain had a hobby. […]

Hobbies make you happier

7 Comments

  1. vermavkv's avatar vermavkv says:
    21st Dec 2023 at 11:59 am

    Very true.

    Liked by 1 person

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  2. Vanya Wryter Consulting's avatar Vanya Wryter Consulting says:
    20th Dec 2023 at 11:34 am

    Having a hobby is great for mental health.

    Liked by 1 person

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    1. Chen Song Ping's avatar Chen Song Ping @ TPTan says:
      20th Dec 2023 at 2:22 pm

      Yes, it is. Vanya.

      Liked by 1 person

      Reply
  3. luisa zambrotta's avatar luisa zambrotta says:
    20th Dec 2023 at 1:52 am

    Great!

    Liked by 1 person

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  4. nonsmokingladybug's avatar nonsmokingladybug says:
    20th Dec 2023 at 12:35 am

    So true.

    Liked by 1 person

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  5. Ab's avatar Ab says:
    19th Dec 2023 at 9:08 pm

    For sure, hobbies support wellbeing and escape from reality too!

    Liked by 1 person

    Reply
    1. Chen Song Ping's avatar Chen Song Ping @ TPTan says:
      20th Dec 2023 at 9:00 am

      Hobbies are part of realities!

      Liked by 1 person

      Reply

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